Are you a working person? Do you spend most of your time in office? You must have to sit on your chair almost the whole day to achieve your targets. Office chairs can be our friends or our enemies, depending on the way we use them. If you sit uncomfortably on your chair, they will become your enemies causing you back pain. They will always scare you. However, if you make these chairs comfortable, they will become your support. Let’s find out more about them.
Office chairs have a long history. When life started, that was the Stone Age era. The man used his mind gradually and made progress. There was no concept of the things that we are enjoying now. Men shifted from stone to wood and then plastic. Now he is trying to change from plastic too. The chair is also an invention of man. They made advanced changes in it with the passage of time. Now it has different categories — baby chair, office chair, task chair, etc.
How to Make Office Chairs More Comfortable?
We use different types of office chairs in different situations. Knowing multiple types of chairs is essential. When you are aware of the different kinds of chairs, you will know what suits you the most.
Is not it a bonus to have a comfortable chair at an affordable price? So here’s the deal. We’ve found the best affordable office chairs for you. Learn about all affordable office chairs now and get a perfect chair for you. Different types of office chairs include a computer chair, love seats, conference chairs, sofas, bean chair, armless chairs, wooden chair, benches, folding chairs, executive chairs, reception areas chair, and rustic chair.
One of the most commonly used chairs is a computer chair. We use this particular kind of chair while using the computer. Its size is normal. It keeps our back straight.
You can also have love seats. These seats are used in the reception of offices, and help us keeping calm while waiting in the reception area.
There are also conference chairs. In a meeting or conference arrangement, we use such types of chairs. These chairs are usually big and give us confidence.
No matter what chair you choose, let comfort be the priority. When you are looking to furnish your office, look for the best furniture. The best office chair can improve your working life. Therefore, finding a perfect office chair is a worthwhile investment.
Firstly, look out for a chair that’s going to last for long. Chairs with a guarantee are always worth the extra investment.
Secondly, you are going to spend a large portion of your day sitting in this chair. So, try to find a chair that’s comfortable and with excellent support. Pair it with the best desk for you.
Finally, as sometimes you have to spend a little longer than usual, so having a chair with a long backseat and adjustable back can provide you more comfort. Make it sure that the chair you are buying should have a guarantee, style, durably built, and it should provide firm support. One of the best functional chairs for offices is the movement chair which can spin and move in a circular motion. Such chairs help promote blood and oxygen flow.
An office chair is there to provide you comfort while working but it’s of no use if you can’t adjust it. The best working posture helps you in the long run.
You can improve your chair to your comfort by following these suggestions:
Firstly, you need to maintain a suitable height between your workstation and the chair. Settle down on the chair. Adjust the height of the chair so that you are at a 90-degree angle with the table. Your hands should be in the same frame as your elbows.
Secondly, adjust the height of the backrest in such a way that your feet stay firmly on the ground. Inclining your chair is suitable for your back but remain upright when you are working. You can adjust it by turning the knob to lock the backrest at a proper angle.
Finally, adjusting your armrests hold much significance in maintaining a comfortable posture. Avoid setting the armrests too high or too low otherwise; you will feel stiffness in your shoulders.
We spend 8-10 working hours while sitting in an office chair.
The whole working day on a laptop continuously can affect our health.
Try to change your sitting posture after every 30 minutes. Do some stretches after every hour while sitting on an office chair. It will not only warm up your body but also gives you new energy to work. These stretches will act as an exercise and would not allow your neck and shoulders to become stiff. It also reduces lower back pain and stress due to excessive work.
Follow these steps to avoid stretches:
- Relax your back while sitting on an office chair.
- Stretch your both arms and bring in front of your face, with the crossed fingers and straight back.
- Stretch your arms upward and stand straight.
- Move your shoulders up and down and in a circular motion while sitting.
- Tilt your head on the right and then left aside for 5 seconds while your arms stretch at your backside.
- Move your left hand up and right hand down in a sitting position. Now move right side up and left hand down for 20 seconds.
- Stretch your back straight, put both hands on your back, and move your face upward.
- You can use an adjustable footrest to get a comfortable angle for your feet.
- Put a pillow under your feet
- Comfort your hands by using the Foaming mouse pad or a wrist pad for your desk.
- Use a soft cushion on your office chair seat. Cushion adjusts your seat height and provides comfortable sitting.
You might be losing concentration on your work just because of sitting uncomfortably on a chair. Losing concentration decreases productivity. A good office chair does not only gives you comfort. It also helps you to increase your work performance. It is important to sit correctly on your chair. Adjusting your posture of the sitting, chair, and the table will make you comfortable. You will feel fresh and energetic throughout the day. Remember to take a break from sitting on a chair all the time. The break should be of at least 5 minutes after every 30-60 minutes.
The more you are comfortably sitting, the more productive you will be. It will not stress your muscles. Imagine sitting for 7-8 hours on the office chair and no back pain just because you became thoughtful about it and came across these suggestions.
Don’t think a lot about how to make an office chair more comfortable. Consider following these suggestions and have a more productive and energetic life than before.